Fitness & Nutrition coaching
Fitness Coaching
Not sure what kind of goals you should pursue?
Not familiar with traditional fitness routines and exercise?
Not 100% sure you have the right form during your workout?
“Our personal coaching sessions are the perfect solution for applying wisdom and accountability to your personal health journey. Contact me now and let’s see if one-on-one coaching is right for you!”
- Landon Anderson
Founder & certified Personal Fitness Coach
Nutrition Coaching
Unclear about the ways that nutrition affects your physical and mental health?
Confused about things like carbs, calories and protein?
Need regular guidance on your diet and food intake?
“Most people underestimate just how much their diet impacts their overall fitness and health. I would love to talk with you to see how one-on-one nutrition coaching could help you make positive changes in your food preparation and intake”
- Sammi Krumalis
Certified Nutrition & Fitness Coach